Apr 20, 2024  
ARCHIVED 2021-2022 Undergraduate Catalog 
    
Catalog Navigation
  Catalog Home
  Undergraduate Academic Calendar
  Course Descriptions
  Majors, Minors and Programs of Study
  Departments and Programs
  Academic Regulations
  The Academic Program
  General Education
  Admission
  Financial Aid
  Student Expenses
  Campus Life and Student Services
  This is North Central
  Directories
  Campus Map
  Archived Catalogs
HELP
ARCHIVED 2021-2022 Undergraduate Catalog [ARCHIVED CATALOG]

KINE 110 - Cardiovascular Training

2.00 credit hours
This course focuses on various cardiovascular activities including safe and effective use of cardiovascular equipment and outdoor cardiovascular activities. Instruction on proper warm up, cool down, heart rate measurement, self-selection of intensity and the health benefits of cardiovascular activity. Pre, mid and post assessments are administered to monitor cardiovascular fitness improvement. Physical activity is required in this course. Please consult your physician prior to participating. If you have a concern regarding the activity, please consult the instructor.


Click here for the schedule of classes.