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Dec 04, 2024
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ARCHIVED 2023-2024 Undergraduate Catalog [ARCHIVED CATALOG]
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KINE 122 - Lifetime Movement2.00 credit hours
This course exposes the participant to a variety of fitness programming including yoga, Pilates, body weight exercises, walking programs, circuit training programs, cardiovascular equipment and resistance training equipment. The participant develops the ability to select activities appropriate for their own use throughout their lifetime. Physical activity is required in this course. Please consult your physician prior to participating. If you have a concern regarding the activity, please consult the instructor.
Cardinal Directions Designation(s): Well Being.
iCon(s): Examining Health.
Click here for the schedule of classes.
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