Nov 22, 2024  
ARCHIVED 2019-2020 Undergraduate Catalog 
    
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ARCHIVED 2019-2020 Undergraduate Catalog [ARCHIVED CATALOG]

KINE 121 - Exercise and the Brain

2.00 credit hours
Investigation of the effects of exercise on the brain. Students learn the science behind how acute and chronic exercise can impact learning, stress, anxiety, depression, addiction, attention deficit, hormones and aging. Methods of incorporating exercise into daily life are discussed and practiced. Physical activity is required in this course. Please consult your physician prior to participating. If you have a concern regarding the activity, please consult the instructor.

Cardinal Directions Designation(s): Well Being.


Click here for the schedule of classes.